Want a step-by-step plan to lose weight?

Too busy for the gym and don’t want to spend thousands of dollars on expensive personal trainers?

I’ve got good news!

You can try my favorite workouts in the privacy of your own home for 14 days at no charge! You heard that right! Zero. Zilch. Nada. (PS- Don’t worry when you click on the Free Trial button and you see $99. Just click the button, select the 3-month option for $0 and you can use all the Beachbody on Demand tools worth thousands.) If you fall in love and start seeing results & you don’t want to miss out. You pay $99 for the ENTIRE YEAR! That’s less than $10 a month. I have my Beachbody app right next to my Netflix!

Make the most of your free trial by reaching out to me and having me add you to my private Facebook group. I can cheer you on when you fall off track! Hint: we all fall off track from time to time. Success is about getting back up, dusting yourself off, and keep moving forward with compassion.

Whether you’re challenged with what to eat and when or finding your soul mate workout I’d love to help you find the Beachbody program that changes YOUR life!

I joined Team Beachbody in 2014 and have become a lifer. Their programs have all the tools you need for success! Fitness, nutrition and support. My favorite programs right now are 21 Day Fix, Muscle Burns Fat, and the 3-Week Yoga retreat (perfect for beginners).  Beachbody fitness programs were instrumental in my ten-pound weight loss on the road to finishing my third marathon (LA Marathon in March 2017).  I just started the brand new Muscle Burns Fat Advanced program and I love how it’s improving strength on my weaker side. In less than an hour a day I am building lean muscle and getting stronger every day!

Feel free to shop around on my website, just click on the orange "SHOP" button below, then scroll down and click on the blue “SHOP” icon in the lower right-hand corner.

Have questions? Just e-mail me at samantha@samanthakeith.com

See what my clients love about working with me and some of my popular guest blogs below as well!